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Schools

Sharon the Health Presents: Yoga for Stress and Pain Relief

Florey's Book Co., Neighbor

Sharon Caren of Sharon the Health presents a yoga demo and discussion, with guest speaker Susan Grace Macaulay.  Join Susan Grace, certified yoga teacher in Pacifica.  Come find out how she used yoga to heal herself emotionally and physically. 

You will experience:

*Focused breathing

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*Waking up and strengthening the spine

*Essential oils to increase focus, relaxation, deeper meditation

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-Appropriate for any age or ability!-

RSVP to Sharon at (650)359-6579

oe email  sharon@sharonthehealth.com

For more information on Sharon, please see her site:

http://sharonthehealth.com/sharoncaren/

We hope to see you!

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